SUP

  • Work on yourself
  • Don’t be an asshole
  • Eat right
  • Don’t get too fat
  • Think before you speak
  • Learn from people that you disagree with
  • Don’t judge by skin, religion, politics, or location
  • Find good music
  • Be faithful 
  • Call out bullshit
  •  Read good and insightful books
  • Don’t send nudes

To a disciple who was forever complaining about others the Master said, “If it is peace you want, seek to change yourself, not other people. It is easier to protect your feet with slippers than to carpet the whole of the earth.” – Anthony de Mello